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My Story

My Story

Fitness over Fifty : That's my passion. I have over 30 years of experience in the fitness and weight loss communities, with an emphasis on emotional and physical well being. I am the mother of a 18 daughter and 26 year old son, both of whom have learned the balance of enjoying favorite foods, nourishing their bodies and taking care of their bodies partly from my encouragement, knowledge and example. I continue to teach fitness classes at my facility as well as work with clients in a group setting or personal touch one on one. I love helping my clients reach their personal best through better choices and gradual lifestyle adjustments. It doesn't matter if you need to loose 10 pounds or 100 pounds: I've helped hundreds of people over the years, and together we will find that perfect balance for your unique lifestyle. Let me show you how easy it is to live a healthy lifestyle without feeling like you are sacrificing yourself. A better, healthier you is right around the corner!

A New You is Waiting to be discovered.

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