A Fitness Plan for Every Body

#LifestylesWithLaura

From Work to Workout

From Work to Workout

Let’s elimate one excuse for not working out…. “I forgot to bring my clothes to work!” Athleta has your back! ¬†And your front, and your tights, and your jacket… This is the segment I did on Katu Afternoon Live so show you some of the many options! https://katu.com/afternoon-live/lifestyle-health/day-into-evening-workout-wear Chose clothes that you can wear toRead more about From Work to Workout[…]