Best Ab Workouts, Core Exercises For Abdominal Muscles

laura-pushupWhen people think “abs” they usually think of endless crunches or sit-ups, but it’s really way more complicated than that. What they really should be thinking about are moves that work the core — as in the entire core. These muscles are so much more than your six-pack (yes, everyone has a

 

Source: Best Ab Workouts, Core Exercises For Abdominal Muscles

Leave a Reply