My father died within 6 weeks of being diagnosed with cancer. I’m sure we all know someone who has or is dealing with this widespread disease. According to the U.S. National Cancer Institute, 42.05% of men and 37.58% of women in the United States will get cancer. I say, do what you can toRead more about Slideshow: Top Cancer-Fighting Foods[…]
Yes it’s more difficult to get or stay in shape after 50. No matter what shape you’re in, if you make exercise and healthy eating a priority in your life, your energy, overall health, and longevity will improve! Source: Fitness After 50: Can You Be In The Best Shape Of Your Life, And ShouldRead more about Fitness After 50: Can You Be In The Best Shape Of Your Life, And Should You Even Try? | Huffington Post[…]
Get this deltoid and tricep workout using hand weights or cans or jars from home. It’s quick and easy, and you’ll be done in no time!
Wendy Xox is on a mission to help every women feel her inner and outer beauty no matter what age! Check out her “Fashion over Fifty” blog below! Source: FASHION SHOULD BE FUN!!