My name is Laura Matthys.

 

I have over 30 years of experience in the fitness and weight loss communities, with an emphasis on emotional and physical well being. I love helping my clients reach their personal best through better choices and gradual lifestyle adjustments. It doesn't matter if you need to lose 10 pounds or 100, I've helped hundreds of people over the years, and together we will find that perfect balance for your unique lifestyle.

 

Let me show you how easy it is to live a healthy lifestyle without feeling like you are sacrificing yourself!

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