No excuses, folks: Tone your core and burn calories while watching tv with this exercise! Here’s another great example from my YouTube Channel that illustrates how easy it is to workout at home.
I wish I could tell you that yes, there IS an easier way to lose weight and that all the supposed “miracle” pills, foods, teas and coffees really do work! Sorry friends….not only do they not live up to their claim, they can cause serious harm. According to Webmd.com, supplements for weight loss and energyRead more about Weight Loss Supplements Send Thousands to ER Each Year[…]