Get this deltoid and tricep workout using hand weights or cans or jars from home. It’s quick and easy, and you’ll be done in no time!
No excuses, folks: Tone your core and burn calories while watching tv with this exercise! Here’s another great example from my YouTube Channel that illustrates how easy it is to workout at home.
Here is the first of a series of video’s on my YouTube Channel showing you just how easy and inexpensive it is to get a better body. This leg exercise uses a stretch band I purchased for $5 to achieve a priceless result. You don’t need to join an expensive gym to get a betterRead more about Exercise at Home: Leg Workout[…]